Many clients say that One | Body Deep Tissue Massage it is like no other massage they have experienced. It’s a great way to take time out from your non stop, hectic life to recharge, rejuvenate, de-stress and re-energise.

Deep Tissue Massage isn't a firm Swedish massage! Neither should it be borderline agony. The work is slower so that fatigued, knotted muscles soften to let you in, rather than react protectively. Efficient body mechanics enable the practitioner to apply controlled pressure, rather than just pushing harder.

Massage massively boosts Lymphocyte white blood cell count, having a positive affect on your immune system function, stimulates nerves, feels great and is a fantastic antidote to our non stop lives.

One | Body is trained to Level 5 and beyond (undergraduate level)

Level 2 or 3 is typically the norm elsewhere (O Level equivalent or below) So it’s a good idea to ask what Level a Therapist is and where they completed their training.

If you are looking for more than a perfunctory skin polish or have been palmed off with a "firm Swedish" before, you are in the right place.

PLEASE NOTE

For ongoing pain, unresolved or recurring symptoms, tightness or injuries, Clinical Bodywork is recommended instead.