SOFT TISSUE | THERAPY

Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

Benefits of Soft Tissue Therapy :

• Improve circulation and lymphatic flow

• Assist in the removal of metabolic waste

• Sedate or stimulate nerve endings

• Increase or decrease muscle tone

• Increase or decrease muscle length

• Remodel scar tissue

• Assist in mental preparation for sporting participation

You don’t need to be an athlete to benefit from Soft Tissue Therapy. The benefits can help relieve many day to day problems, repetitive strain injury, sprains, tension & fatigue.