LEVEL 5 | SPORTS MASSAGE
Olympians, World Triathlon Champions and first timers alike have experienced One | Body Sports Massage.
One Body is trained to Level 5 (the highest in the UK) and registered with the British Athletes Commission, providing services to UK Sport funded athletes who have competed at International level.
Used regularly, Sports Massage is fantastic for enhancing recovery, improving tissue condition and improving resilience. It’s an invaluable tool in helping to spot potential problems before you are even aware of a niggle.
PLEASE NOTE
For ongoing pain, unresolved or recurring symptoms, tightness or injuries, Clinical or Systemic Bodywork is recommended.
You don't have to be an athlete to benefit from sports massage. If you have a demanding job, go to the gym, enjoy exercise classes, race triathlons for fun or workout with a personal trainer, your body will thank you for some much needed maintenance and TLC.
Event work has included the London Marathon, Windsor Triathlon, Human Race events at the Dorney Olympic Rowing lake, Worthing Triathlon and Cowdray Diva 100 ladies sportive.